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Anxiety Depression disabilities General health and well-being Mental Health Problems Mental Illness My Life OCD recovery Things I'm loving Uncategorized

Happiness is…

…soft lamp light, an abundance of throws, tea sipped at just the right temperature, scribbling on a crisp, clean page, crossing off items on my to-do list, the crinkle of a packet followed by a duet of wheeks, the light glinting off a freshly-polished table, sunlight streaming through the window in the early hours

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General health and well-being Mental Health Problems recovery Uncategorized

Happiness is…

…the first sip of tea, feeling worthy, drinks and laughs with friends, cuddling cats and sipping chai lattes, the rush after a good work out at the gym, finishing a book, midnight snacks, being at peace.

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Anxiety awareness Depression General health and well-being Mental Health Problems Mental Illness OCD recovery

Happiness is…

…the squeak of a guinea pig, the sparkle of an icy road, warm hugs on chilly nights, the crunch of an apple, cold rosy cheeks, the putting on of a woolen hat over red ears, drying tears, a sigh of relief when the worst is over.  

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Anxiety Depression General health and well-being Mental Health Problems Mental Illness OCD recovery

Happiness is…

Lengthy chatty phone calls, meeting new people, freshly brewed tea, making plans, hushed tones echoing through the library, making progress, job opportunities, feeling confident 

Categories
Anxiety Depression General health and well-being Mental Health Problems Mental Illness OCD recovery

Happiness is

Bright bunches of flowers, unfurling petals, the rustle of leaves, raindrops on the window pane, dew-speckled grass, the early morning sun 

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Anxiety Depression General health and well-being Mental Health Problems Mental Illness recovery

Happiness is

Guinea pig hiccups, working in the summer sun, passersby saying hello, sunglasses and lipstick, shorts and skirts and linen shirts, making plans, dandelion seeds floating away on the breeze

Categories
Anxiety Depression General health and well-being Mental Illness recovery Studying at University with Disabilities

Happiness is…

Snuggling up under the duvet, the smell of coffee in the morning, waking up early and having sun shine through the window, making new friends, getting things done, leisurely walks, helpful nurses at my hospital appointments, squeaking guinea pigs first thing in the morning, cooking, feeling positive

Categories
Anxiety Depression General health and well-being Mental Illness recovery

Happiness is…

The blossom on the trees, bright sunny days, the jolt of caffeine in my morning coffee, the smell of baking bread, laughing with my mum, the smell of well-loved books, the scrawl of bright blue ink from my pen, the crinkle of a packet.

Categories
General health and well-being Mental Illness recovery

Happiness is…

…hot buttered toast, cosy nights in, guinea pig cuddles, sipping milkshakes with lovely friends, genuine smiles, the smell of an old book, crisp sunny days, bright lipstick, freshly baked bread