Checking in

It’s been a tough old week, friends. I know it’s been a while since I published on here, but I’m still rambling wherever I can. I have been popping links to publications in external articles under the ‘roles, awards and publications’ page, so if you want to see what I’m up to/currently angry about, feel free.

Whilst we’re on the subject of checking in, I hope you’re okay, and checking in with yourselves. The past week has proven that I am not checking in with myself, or adequately looking after my mental health – I suppose life just…happens – but I obviously have been neglecting myself. It’s funny: living with cPTSD (complex PTSD ) has taught me that no day is the same. And yet, whenever I notice my mental health slipping, it always feels like a surprise. I must get better at recognising the signs.

Anyway, stay safe and well: I will write something of more substance soon. In the meantime, if you want to see what I’ve been doing, Twitter is your best bet (@nosuperheroblog ). Til next time, friends…

Heather x