Categories
General health and well-being Mental Illness recovery

Happiness is…

…hot buttered toast, cosy nights in, guinea pig cuddles, sipping milkshakes with lovely friends, genuine smiles, the smell of an old book, crisp sunny days, bright lipstick, freshly baked bread

Categories
General health and well-being My Life

Happiness is…

Hot cups of coffee, guinea pig cuddles, the light of the moon shining through the window, getting lost in a good book, hot showers, sleeping in, relief from pain, finished work, colouring (and avoiding going over the lines) , good friends, big smiles, realising that things will fall into place.

Have a great weekend,
Heather x

Categories
Anxiety Depression Mental Illness Studying at University with Disabilities

A weight has been lifted…

…from my shoulders. Yesterday I came out of uni positively beaming. The day went well; I presented a conference paper and people really seemed to like it. They asked all sorts of questions. They seemed like they were genuinely interested. And most of all, I felt – for the first time in a very long time – that I was WORTH IT and that my work IS valuable in some way.

It was just the boost I needed.

My Mres dissertation is a chance for me to amalgamate my two passions; English literature and disability studies. I have become increasingly passionate about the study of disability and to be able to study it through literature is amazing. It’s literally the perfect degree.

What I really needed to know was if my work, no matter how small, can contribute positively in some way. I feel like it can, and it’s truly reignited my passion. I really want to contribute to this. I really want to feel like I’ve done something amazing.

My peers probably don’t realise how much their feedback means to me, but after months of self deprecation and loathing and having absolutely no faith in my ability to produce work it was everything I could have hoped for and more.

Amongst all the hospital appointments and pain and anxiety and depression to know I can do something is the most liberating, freeing thing.

I am feeling really good; and it’s such a fabulous feeling.

I hope you’re well whatever you’re doing,
Heather X